You probably know a saying that everything healthy is not tasty (not yummy) and oppositely - everything yummy is not healthy. I must admit that this is not a case when we talk about smoothies. They are really healthy (if your body can accept mashed raw veggies), and they are delicious. My first green smoothie was a bit too much sour because I thought that I have to put all green veggies and fruits I had, and that they must be savoir. I was so wrong. After I failed I decided to read how to make green smoothies and as a rule of thumb was that for 3 savoir/sour/tasteless veggies you need to add one sweet fruit. For example, spinach, celery, cucumber and one banana (or kiwi, mango, strawberry, etc).
My second smoothie was very very good, and third one was even better, a little bit too sweet to me, but my husband - not sweet tooth person - liked it most of the others.
Take a look at my Instagram for recipes of my Green Smoothies with celery and ONE in a Jar with a Straw
My second smoothie was very very good, and third one was even better, a little bit too sweet to me, but my husband - not sweet tooth person - liked it most of the others.
Smoothie with a Straw |
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